Transform your body in 12-weeks

Join hundreds of Australian's and finally get the body of your dreams without starving yourself and spending hours in the gym.

Transform your body in 12-weeks

Join hundreds of Australian's and finally get the body of your dreams without starving yourself and spending hours in the gym.

Secure Your Spot!
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Say goodbye to fad diets & Workouts that just leave you sore.

Say hello to a new you.

You've tried so many diets. 

You've spent hours in the gym trying to get fit.

You just want to feel confident again.

Be able to keep up with the kids.

Fit in those jeans again.

Finally be strong.
Be Lean.  
Be Fit.

How is it so easy for others?

This is your chance.

Join the 8-Week Body Transformation Challenge

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Over $5000 in Prizes to be WON!

Join Now!

Check out some of our Amazing Transformations!

Sonia's Fitness Journey

Sonia's Fitness Journey

Dec 19, 2024
by
Steven Eskaf

Chad's Fitness Journey

Chad's Fitness Journey

Dec 19, 2024
by
Steven Eskaf

Daniel's Fitness Journey Round 2

Daniel's Fitness Journey Round 2

Dec 19, 2024
by
Steven Eskaf

Stan's Fitness Journey

Stan's Fitness Journey

Dec 19, 2024
by
Steven Eskaf

Katie's Fitness Journey

Katie's Fitness Journey

Dec 19, 2024
by
Steven Eskaf

Kate's Fitness Journey

Kate's Fitness Journey

Dec 19, 2024
by
Steven Eskaf

The average RISER loses 6.12% of their body weight in 8 weeks

You just need to follow the program

Don't just take our word for it

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Personalised Meal Plan

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Train at home or in a gym

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Stay on track 

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Get Fit & Win prizes

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All the tools for success

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PT in your pocket

one easy to use app

Your Journey To a New You Starts Here!

Transform Your Body in 8 Weeks with Personalised Plans, Expert Guidance, and a Supportive Community

Your Path to a Winning Transformation Starts Here!

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What is the Body Transformation Challenge?

Submit your Start and End Photo and Video to go in the running to win $5000 in prizes!

The winner will be chosen based on the most visually impacting transformation in the following categories:

  • Team
  • Best Transformation (Male)
  • Best Transformation (Female)
  • Top 10 Best Transformations
  • Top 5 People's Champion (votes)

A TEAM will be a team of 2, so you could join with your partner, family member or a friend.

You'll both need to join the program individually but enter the competition together.

And don't worry, you can enter both the TEAM and the Individual Category.

TEAM entrants will need to submit your Before and After Photo and Video with both of you together in the same frame/image (so you'll need to be local).

Entry to the Body Transformation Competition will require:

  • A START photo with START Document visible
  • START video of you showing your front, side and back (360 degree view), with the START Document visible. Video should be no longer than 15 seconds.
  • END photo with END Document visible.
  • END video of you showing your front, side and back (360 degree view), with the END Document visible. Video should be no longer than 15 seconds.
  • Submit a short written response about your transformation.

Win your share of $5000 in Prizes!

Team Prize

Winner of the TEAM category will win a $2500 Travel Gift Card from Flight Centre

Best Transformation Prize

Winner of Best Transformation will win $500 cash prize (both Male & Female categories)

Top 10 Best Transformation Prize

Top 10 Finalists will win a prize pack to the value of $100 each

Top 5 People's Champion Prize

Top 5 Transformations with the most Votes during Public Voting will win a prize pack to the value of $100 each

How to Win

Winners will be chosen via a Public Vote at the end of the Challenge

Whether you want to build muscle, lose fat, or a bit of both... we've got you covered.

Here's everything in our program

Nutrition

  • Personalised and Customisable Meal Plan so that you're never bored
  • Be inspired with 1000+ Recipes so you're never lost at dinner time
  • Track your calories with our in app tracker and barcode scanner
  • Monitor your macro and micro nutrient intake
  • Grocery List generator to make shopping a breeze

Training

  • Never be lost again with our exercise video library
  • Track your own workouts with Build a WOD
  • Review your progress with graphs and milestones
  • Follow along with timed workouts to keep you on track
  • Train at home or in a gym with access to 20 different training programs
  • Experience the unique Body Transformation Challenge program so that you can transform your body in 40 minutes or less. 

Accountability

  • Direct access to your Coach with private chat (answer within 24 hours)
  • Compete in Leaderboards so you stay on track
  • Connect with people just like you with Group Chats
  • Sync your activity tracker to track your progress
  • Earn Badges & plan your journey
  • Get daily motivational messages and tips to keep you on track

PLUS OVER $5000 IN PRIZES TO BE WON!

But wait, there's more...

We're not all talk.

You're protected by 2 guarantees.

  • If you're not 100% satisfied within 7 days, you'll get your money back.
  • If you don't get results in 30 days, you'll get your money back.You have nothing to lose but the old you.

All you need to do is follow the program.

You have nothing to lose but the old you.

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BONUS: Unlock the Vault
($997 Value)

Explore our Digital Library to access:

Training & Meal Plans

  • Mobile & Desktop Friendly Meal Plans (Spreadsheets)
  • RISE Method Training Template
  • Get Fit Training Plan (Spreadsheet)
  • Get Strong Training Plan (Spreadsheet)
  • Build Muscle Training Plan (Spreadsheet)

Recipe Books

  • 112 Muscle Building Recipes
  • 63 Weight Loss Recipes
  • 40 Healthy Smoothie Recipes
  • 28 Vegan Recipes
  • 2 Week High Protein Low Calorie Meal Plan
  • 30 High Protein Low Calorie Dessert Recipes
  • 30 High Protein Low Calorie Snack Recipes
  • 40 Healthy 5-Ingredient Recipes

eBooks

  • The Art of Nourishment
  • Strength Training Principles
  • Strength Training for Women
  • Sports Supplement Guide
  • Sleep Smarter
  • Building Healthy Habits
  • 30-Minute Meal Prep Magic
  • 7-Step Fat Loss Blueprint
  • Fun Fitness - Parent + Toddler Workouts

Courses

  • Reevaluate HandBook
  • Nutrition 101
  • Shape Your Plate
  • Nourish to Flourish
  • Fit Start

But Wait.

There's More.

Join as a Platinum Member for exclusive content

Platinum members will receive in-app Coaching via 2-way chat.

That means that you can ask questions, get advice on training videos and stay on track with direct access to a Coach.

PLUS Platinum Members will be entered into the Platinum exclusive SUMMIT Challenge

Earn points by completing Workouts, meeting your Nutrition Goals and getting Personal Bests.

Collect enough points and you'll CLIMB THE MOUNTAIN and go in the running to win 1 of 5 $100 gift cards!

The Summit starts on the 10th of June (at the same time as the Body Transformation Challenge).

All Platinum Members are automatically enrolled into the Body Transformation Challenge - no extra fee is required.

Platinum Memberships are a weekly membership. No contracts. Cancel anytime. Continue for as long as you find value.

You do need to maintain your membership for the whole Body Transformation Challenge and Summit to enter and be eligible for prizes.

Frequently Asked Questions

Frequently Asked Questions

Challenge starts on the 6th of January

Don't Miss Out!

Join the 8-Week Body Transformation Challenge

🍽️ Personalised Meal Plan with 1000s of recipes so that you’re never lost in the kitchen

πŸ’ͺ Access to the unique BTC4 Program - Get in Shape in less than 40 minutes

πŸ‹οΈ Access to ALL 20 different Training Programs so that you can train your way

πŸ—¨οΈ Access to our Private Community so that you're never alone on your journey

πŸ“± Access ALL App Features including Macro Tracking, Barcode Scanning, Grocery Lists, Exercise Videos, Smartwatch Sync and much more!

πŸ‘₯ Compete in our Community Leaderboards to keep yourself accountable

πŸ“š Access to the VAULT of downloadable eBooks, Recipe Books, Courses, and Plans (over $997 in value)

πŸ’₯ Entry into the Body Transformation Challenge with $5000 worth of prizes to be won

All for only
$167
$147 with Early Bird Sale

Join Now!

VIP Sale ends Sunday 15th December