Hi, I'm Steven Eskaf, the founder of the RISE Method and your host on the RISE Method podcast. With a career spanning 14 years in the fitness industry, I've dedicated much of my life to helping others achieve their health and fitness goals. 

I’m a registered Osteopath with a Master’s degree in Health Science. I opened my clinic in Melbourne and helped people get back to the things that they love doing the most. 

During my time in the fitness space, I’ve been able to compete in Bodybuilding shows and powerlifting meets, ran a Marathon, and dabbled in Crossfit, Olympic lifting, swimming and everything in between. 

Over the last decade, I've coached thousands of individuals, guiding them to lose weight, get fit, and reconnect with their bodies. With further training in Strength and Conditioning, Sports Nutrition, Program Design and Injury Management, I’ve got you covered no matter your goal.

My passion for education also extends into teaching - I teach Certificates 3 & 4 in Fitness and mentor new personal trainers, sharing insights that only years of firsthand experience can provide.

Aside from my professional life, I'm a proud dad to two wonderful toddlers who keep me on my toes! Balancing family life with a fitness career has been a rewarding challenge. I like a good joke, storytelling and solving problems. Join me on this journey to better health and well-being. 

Let's rise together!