Kate's Fitness Journey

Why did you join the RISE Method?

I have done previous challenges and know that with commitment the results come.

What do you like about the program?

The app is amazing for accountability. Recipes are great, training with videos are great. It’s sustainable and keeps you focused.

What was your biggest win?

Feeling confident in my own skin again! I feel healthy and happy.

What was your biggest challenge?

Sugar cravings.

What would you say to someone who was about to start their fitness journey?

Take a look at others achievements through the rise method to see you get results. Whether it is weight loss, weight gain, muscle development etc rise method achieves that.

Ready to take up the Challenge? Click here to join the next BTC

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