Why did you join the RISE Method?
To get fit and lose weight.
What do you like about the program?
How easy it was to follow
What was your biggest win?Â
Tying my shoes without gasping for air lol
What was your biggest challenge?
Not drinking and sticking to my meal plan
What would you say to someone who was about to start their fitness journey?Â
Hook in and start asap! You feel so much better and look good to.