Dimitrios is the Winner of Best Male Transformation for BTCII!
Why did you join the RISE Method?
I joined via the app, I found it via facebook
What do you like about the program?
I love the accountability and the rise community is so supportive.
What was your biggest win?
I would say 19.5 kg weightloss would be my biggest win! Getting my mobility back and overall fitness it a huge win for me.
What was your biggest challenge?
Biggest challenge was before I started. I struggled to get started. I put off this journey for so long. Fears and embarrassment that I let myself go so far. Although looking back I’m so greatful I did. With the help and support of my partner Chelsea i couldn’t be happier.
What would you say to someone who was about to start their fitness journey?
Anyone can do it, believe in yourself, there is nothing to loose other than weight.
The persons who trains regardless of how they feel will always beat the person who trains when they feel like training.
Discipline over motivation. It’s the small daily steps over a period of time, don’t look at the journey from a distance. Control the daily routine and let time get you to where you wanna be.