The information provided on the R.I.S.E Method website, including but not limited to, text, graphics, images, and other material, is intended for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for any questions you may have regarding a medical condition, and never disregard professional medical advice or delay seeking it because of something you have read on this website.

The R.I.S.E Method does not guarantee specific results from using its fitness programs, nutrition plans, or other resources. Results may vary based on individual factors, including but not limited to, personal effort, commitment, genetics, and health conditions. While we strive to provide accurate and up-to-date information, we make no warranties or representations as to the accuracy, completeness, reliability, or suitability of the information presented on the website.

By using the R.I.S.E Method website and its resources, you acknowledge and agree that your participation in any fitness program, exercise, or physical activity is at your own risk. You should consult a healthcare professional before beginning any new fitness program, especially if you have any pre-existing health conditions, are pregnant, or are recovering from an injury.

The R.I.S.E Method, its owners, employees, agents, and affiliates disclaim any liability or loss in connection with the use of the information provided on the website or participation in any of the programs or activities suggested therein.