Transformations

Sonia's Fitness Journey

Sonia's Fitness Journey

Why did you join the RISE Method? I joined the RISE method because I was not in a good place physically (nor mentally). I felt like I was out of...

Sonia's Fitness Journey

Why did you join the RISE Method? I joined the RISE method because I was not in a good place physically (nor mentally). I felt like I was out of...

Chad's Fitness Journey

Chad's Fitness Journey

Why did you join the RISE Method? To get fit and lose weight. What do you like about the program? How easy it was to follow What was your biggest...

Chad's Fitness Journey

Why did you join the RISE Method? To get fit and lose weight. What do you like about the program? How easy it was to follow What was your biggest...

Daniel's Fitness Journey Round 2

Daniel's Fitness Journey Round 2

Why did you join the RISE Method? Lose weight, improve fitness for a jiu-jitsu competition What do you like about the program? The app is awesome and easy to utilise....

Daniel's Fitness Journey Round 2

Why did you join the RISE Method? Lose weight, improve fitness for a jiu-jitsu competition What do you like about the program? The app is awesome and easy to utilise....

Stan's Fitness Journey

Stan's Fitness Journey

Why did you join the RISE Method? I was at my lowest point in my life from loosing my wife and mum and my stepson dimitrios Deske suggested l join...

Stan's Fitness Journey

Why did you join the RISE Method? I was at my lowest point in my life from loosing my wife and mum and my stepson dimitrios Deske suggested l join...

Katie's Fitness Journey

Katie's Fitness Journey

Why did you join the RISE Method? To be happy within myself again. I had gained around 30kg in the last few years. I was eating junk food often, drinking...

Katie's Fitness Journey

Why did you join the RISE Method? To be happy within myself again. I had gained around 30kg in the last few years. I was eating junk food often, drinking...

Kate's Fitness Journey

Kate's Fitness Journey

Why did you join the RISE Method? I have done previous challenges and know that with commitment the results come. What do you like about the program? The app is...

Kate's Fitness Journey

Why did you join the RISE Method? I have done previous challenges and know that with commitment the results come. What do you like about the program? The app is...

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