Why did you join the RISE Method?
For a kick up the butt after losing abit of motivation
What do you like about the program?
The accountability and the easy to use all in 1 app
What was your biggest win?
Finishing the challenge and sticking to nutrition as that was my main focus!
What was your biggest challenge?
Definitely nutrition!! But I was in a good mind set and that helped push past those "tempting" moments
What would you say to someone who was about to start their fitness journey?
Nothing will change if nothing changes!!
Ready to take up the Challenge? Click here to join now and get your first week for FREE!