Transformations

Laurelee's Fitness Journey - RISE Method

Laurelee's Fitness Journey

Laurelee joined the RISE Method because she had just started going to the gym and needed guidance on how to do weight training and track her food intake. She found...

Laurelee's Fitness Journey

Laurelee joined the RISE Method because she had just started going to the gym and needed guidance on how to do weight training and track her food intake. She found...

Tegan & Shannon's Fitness Journey! - RISE Method

Tegan & Shannon's Fitness Journey!

Tegan and Shannon took on the RISE Method challenge together. Tegan wanted to lose fat, gain muscle, and build good habits. Shannon just wanted to get in shape. They loved...

Tegan & Shannon's Fitness Journey!

Tegan and Shannon took on the RISE Method challenge together. Tegan wanted to lose fat, gain muscle, and build good habits. Shannon just wanted to get in shape. They loved...

Chris & Kassandra's Fitness Journey - RISE Method

Chris & Kassandra's Fitness Journey

Kassandra and Chris joined the RISE Method challenge together to get their health and fitness back on track. They both loved how easy the program was to follow. The app...

Chris & Kassandra's Fitness Journey

Kassandra and Chris joined the RISE Method challenge together to get their health and fitness back on track. They both loved how easy the program was to follow. The app...

Rachelle's Fitness Journey! - RISE Method

Rachelle's Fitness Journey!

Here's a story about how Rachelle lost 13kg!  Rachelle joined RISE to keep fit and healthy for life, and now she's enjoying her new found strength! She is committed to...

Rachelle's Fitness Journey!

Here's a story about how Rachelle lost 13kg!  Rachelle joined RISE to keep fit and healthy for life, and now she's enjoying her new found strength! She is committed to...

Shannon's Fitness Journey - RISE Method

Shannon's Fitness Journey

Shannon's Fitness Journey at RISE Shannon decided to join the RISE Method at the start of the new year, aiming to get his fitness and health back on track.  He...

Shannon's Fitness Journey

Shannon's Fitness Journey at RISE Shannon decided to join the RISE Method at the start of the new year, aiming to get his fitness and health back on track.  He...

Tanya's Fitness Journey! - RISE Method

Tanya's Fitness Journey!

Today I want to tell you about Tanya's fitness journey.     Her story isn't just about weight loss, it's about finding control and confidence again.  She had awesome results from...

Tanya's Fitness Journey!

Today I want to tell you about Tanya's fitness journey.     Her story isn't just about weight loss, it's about finding control and confidence again.  She had awesome results from...

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