Lisa's Fitness Journey at RISE
Lisa's story with the RISE Method is all about finding support, variety, and overcoming personal challenges.
Why Lisa Chose RISE
She joined for the structured support in training and nutrition, crucial for her fitness path.
Her Program Experience
Lisa loves the program's variety, perfect for home workouts. It offers flexibility to match her energy and mood, providing motivation to exercise every day.
Achievements
Lisa's progress is in her consistent personal bests and adopting mindful eating as part of her daily routine.
Overcoming Challenges
Battling anxiety, engaging with the community, and coaches was tough. She prefers achieving her goals quietly but acknowledges the growth this challenge brought.
Lisa's Advice
“Just jump in. With the RISE Method all the tools are there waiting whenever you need them”
Join the Fitness Journey
Inspired by Lisa's story?
The RISE Method is here to support your fitness aspirations with a blend of flexibility, community, and expert guidance.