Laurelee's Fitness Journey

Laurelee joined the RISE Method because she had just started going to the gym and needed guidance on how to do weight training and track her food intake.

She found the program incredibly helpful.

She loved the workouts and how easy it was to record her weights and reps using the app.

Her biggest win was feeling more confident and comfortable in the gym environment.

This newfound confidence made her gym sessions much more enjoyable and productive.

The main challenge for Laurelee was sticking to the eating plan.

Tracking her food intake was tough, but she knew it was essential for her progress.

Laurelee's advice to anyone starting their fitness journey is:

"Give it your best shot, you have nothing to lose. Also, change comes slowly. Take those photos to see how far you have come."

If you're ready to make a positive change, join the next BTC with the RISE Method

Click here to join now!

Back to blog

Ready to Start Your Fitness Journey?