Chris & Kassandra's Fitness Journey

Kassandra and Chris joined the RISE Method challenge together to get their health and fitness back on track.

They both loved how easy the program was to follow.

The app provided a simple plan with plenty of different workout options and levels to choose from.

Their biggest win was training consistently again.

They found a routine that worked for them and stuck to it, which brought back their sense of accomplishment.

The main challenge was eating to plan.

As soon as they tried not to eat a certain food, they craved it even more.

Resting was also difficult because they felt like they needed to do something every day to achieve their goals.

Kassandra and Chris recommend the RISE Method as a great place to start your fitness journey.

The app is straightforward and offers many options to keep things interesting.

If you're ready to change your life, join the next BTC with the RISE Method

Click here to join the next BTC

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