Why did you join the RISE Method?
The challenge of a competition is a great motivator for me. It helps me lift to a higher level
What do you like about the program?
I really liked the structured workouts. The app really helped me push to make PBs for often
What was your biggest win?
Finishing this with my wife!
What was your biggest challenge?
Probably my diet coming into the end of year season.
What would you say to someone who was about to start their fitness journey?
Start!!!! It is so important to keep moving and keep your body strong as you age and the longer you leave it the harder it gets.