Transformations

Indi's Fitness Journey
Why did you join the RISE Method? Â Â I joined the RISE Method to make me feel confident and comfortable with myself and to have more routine in my...
Indi's Fitness Journey
Why did you join the RISE Method? Â Â I joined the RISE Method to make me feel confident and comfortable with myself and to have more routine in my...

Jason's Fitness Journey
Why did you join the RISE Method? Â Â To help me get back on track with food and training. The rise method food plan is very simple and easy...
Jason's Fitness Journey
Why did you join the RISE Method? Â Â To help me get back on track with food and training. The rise method food plan is very simple and easy...

Jenni's Fitness journey
Why did you join the RISE Method? Â Â I wanted something to help me get my motivation back and help me build muscle and strength while losing fat. What...
Jenni's Fitness journey
Why did you join the RISE Method? Â Â I wanted something to help me get my motivation back and help me build muscle and strength while losing fat. What...

Jennifer's Fitness journey
Why did you join the RISE Method? Â Â Because I needed help and motivation to loose some kilos and gain strength and improve my fitness. What do you like...
Jennifer's Fitness journey
Why did you join the RISE Method? Â Â Because I needed help and motivation to loose some kilos and gain strength and improve my fitness. What do you like...

Karen's Fitness Journey
Why did you join the RISE Method? Â Â Over the past two years I lost myself and gained alot of weight due to personal reasons, having a miscarriage and...
Karen's Fitness Journey
Why did you join the RISE Method? Â Â Over the past two years I lost myself and gained alot of weight due to personal reasons, having a miscarriage and...

Katie's Fitness Journey
Why did you join the RISE Method? Â Â I joined last round because I was completely lost and needed some help and guidance. This round I joined because, well...
Katie's Fitness Journey
Why did you join the RISE Method? Â Â I joined last round because I was completely lost and needed some help and guidance. This round I joined because, well...