Transformations

Indi's Fitness Journey - RISE Method

Indi's Fitness Journey

Why did you join the RISE Method?     I joined the RISE Method to make me feel confident and comfortable with myself and to have more routine in my...

Indi's Fitness Journey

Why did you join the RISE Method?     I joined the RISE Method to make me feel confident and comfortable with myself and to have more routine in my...

Jason's Fitness Journey - RISE Method

Jason's Fitness Journey

Why did you join the RISE Method?     To help me get back on track with food and training. The rise method food plan is very simple and easy...

Jason's Fitness Journey

Why did you join the RISE Method?     To help me get back on track with food and training. The rise method food plan is very simple and easy...

Jenni's Fitness journey - RISE Method

Jenni's Fitness journey

Why did you join the RISE Method?     I wanted something to help me get my motivation back and help me build muscle and strength while losing fat. What...

Jenni's Fitness journey

Why did you join the RISE Method?     I wanted something to help me get my motivation back and help me build muscle and strength while losing fat. What...

Jennifer's Fitness journey - RISE Method

Jennifer's Fitness journey

Why did you join the RISE Method?     Because I needed help and motivation to loose some kilos and gain strength and improve my fitness. What do you like...

Jennifer's Fitness journey

Why did you join the RISE Method?     Because I needed help and motivation to loose some kilos and gain strength and improve my fitness. What do you like...

Karen's Fitness Journey - RISE Method

Karen's Fitness Journey

Why did you join the RISE Method?     Over the past two years I lost myself and gained alot of weight due to personal reasons, having a miscarriage and...

Karen's Fitness Journey

Why did you join the RISE Method?     Over the past two years I lost myself and gained alot of weight due to personal reasons, having a miscarriage and...

Katie's Fitness Journey - RISE Method

Katie's Fitness Journey

Why did you join the RISE Method?     I joined last round because I was completely lost and needed some help and guidance. This round I joined because, well...

Katie's Fitness Journey

Why did you join the RISE Method?     I joined last round because I was completely lost and needed some help and guidance. This round I joined because, well...

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