Tegan's Fitness Journey at RISE Method
Tegan's story with the RISE Method is all about finding balance and pushing through challenges.
Why Join?
Tegan was on the lookout for a new challenge to get back into the groove of things.
Program Likes
The app made it simple for Tegan to keep on track, swapping exercises and meals easily.
Biggest Win
Tegan learned the value of long-term commitment over an all-or-nothing approach.
Tough Challenges
Juggling sick children and personal illness taught Tegan the importance of listening to her body and the need for rest.
Advice for You
"Go for it, you will feel much better in body and soul."
Join the Fitness Journey
Inspired by Tegan's story?
The RISE Method is here to support your fitness aspirations with a blend of flexibility, community, and expert guidance.