Tanya's Fitness Journey!

Today I want to tell you about Tanya's fitness journey.  

Her story isn't just about weight loss, it's about finding control and confidence again. 

She had awesome results from previous challenges, and joined RISE to take it to the next level. 

She liked the idea of a 6-week challenge. A short but impactful commitment to her fitness.

The flexibility in meal planning is a big hit for Tanya. She enjoys creating meals with her favourite foods, fitting them into her macro and calorie goals. It's all about making smart, tasty choices.

Tanya's now more confident in the gym, especially around weights. 

She's happy her work clothes fit better and she can run 5km non-stop. These changes are huge for her.

Tanya's so pumped about her progress, she's already signed up for our New Year Challenge. 

She's excited to keep on track to reach her fitness goals.

Ready to get back on track? Join the RISE Method and take control of your fitness journey.