I want to share Karyn’s story with you.
She started her journey with the KickStart Challenge (just like you're on right now), and really enjoyed the Meal Plan, so committed and joined the RISE Method Challenge.
At first, Karyn was apprehensive to start working out
But took the leap and started with just some dumbbells
Completed the Challenge and invested in some more equipment
And now she's on a mission to get stronger
And get that 100kg deadlift
 But it's not without it's own challenges...
Karyn's story shows how the RISE Method is more than just a workout plan.Â
It’s about making your whole life better.
Want to start making changes like Karyn? Join RISE today!
