Why did you join the RISE Method?
To improve my self confidence and regain my health
What do you like about the program?
The easy steps to check-in
What was your biggest win?
Literally able to climb a mountain
What was your biggest challenge?
My own mind. When the numbers were going down yet my clothes stayed the same, it was hard to overcome being disheartened
What would you say to someone who was about to start their fitness journey?
That it’s a long road for lifelong results! There’s no quick way