Photo Example

Start Photo

End Photo

Key details:

• Document must be clearly visible in the photo
• Document can be printed or on a device, and be held in your hand, or stuck on a wall behind you
• Choose an attire that will highlight your transformation
• Stand front on with hands by your sides. No poses, flexes or altering body shapes allowed.
• Consider a basic background such as a white wall

Video Example

Key details:

• Document is clearly visible throughout the video
• Video starts with a front facing view, then side, then back, and then the other side of the body
• The video is short and no longer than 20 seconds in length.

If you are unsure of the Start or End Photo or Video requirements, please email us at hello@risemethod.com.au