Yanli's Fitness Journey

Why did you join the RISE Method?

To lose weight and get fit 

What do you like about the program?     

I like the app and training program , it has everything I need to work towards my fitness goals. 

What was your biggest win?     

I lost fat on my belly and gained muscle strength. I love the new training program with high intensity circuit at the end. It helped me lose weight faster. 

What was your biggest challenge?    

The challenge is that I got engaged during my 8 weeks training program. I haven’t followed every training session as I planned. And also gaining muscle size is hard. 

What would you say to someone who was about to start their fitness journey?

Just start! If it’s not now then never. 

Ready to take up the Challenge? Click here to join now and get your first week for FREE!