Why did you join the RISE Method?
To help continue my health and fitness journey
What do you like about the program?
I love the community of like minded people, the support you get and the structure it provides.
What was your biggest win?
Getting back on track again following knee surgery last September
What was your biggest challenge?
I struggled in this challenge with the scales not moving on the right direction as I’d have hoped.
What would you say to someone who was about to start their fitness journey?
Do it - you won’t regret it and it could just help you change your mindset and attitude to nutrition and exercise.
Ready to take up the Challenge? Click here to join now and get your first week for FREE!