Why did you join the RISE Method?
To improve my health
What do you like about the program?
It's easy to follow and very adaptable to your needs
What was your biggest win?
Following nutrition 100%
What was your biggest challenge?
Getting in workouts as I have had some health issues and have been in pain. The best thing about this program is that I could swap out my workout for some bodyweight and stretching sessions easily depending on how I was feeling.
What would you say to someone who was about to start their fitness journey?
Jump in, you won't regret it!
Ready to take up the Challenge? Click here to join RISE