Why did you join the RISE Method?
To get healthier and fitter for my kids.
What do you like about the program?
Everything is easily laid out. It’s easy to follow and simple to swap exercises or meals that don’t suit you.
What was your biggest win?
Being consistent and not stressing about being perfect.
What was your biggest challenge?
Fitting in workouts around work and kids' sporting commitments.
What would you say to someone who was about to start their fitness journey?
Every little step leads to big changes!
Ready to take up the Challenge? Click here to join now and get your first week for FREE!