Why did you join the RISE Method?
Needed a kick start after a holiday
What do you like about the program?
Structure
What was your biggest win?
Got myself back into training harder and getting through it knowing life was going to present challenges
What was your biggest challenge?
Work conference and grand finals social events and not dropping ball after these
What would you say to someone who was about to start their fitness journey?
It’s great for a structure with flexibility attached
Ready to take up the Challenge? Click here to join RISE