Why did you join the RISE Method?
I’ve been doing and enjoying the Rise Challenges for a while now, but the last one was focused on losing weight gained due to health issues.
What do you like about the program?
The app is so easy to use and there’s so much support.
What was your biggest win?
I exercised consistently despite a very busy schedule and ate pretty well.
What was your biggest challenge?
Diet.
What would you say to someone who was about to start their fitness journey?
Do the Rise Method - there’s lots of support and a large variety of exercises available.
Ready to take up the Challenge? Click here to join now and get your first week for FREE!