Why did you join the RISE Method?
Push hard to continue fitness heading toward festive and party season
What do you like about the program?Â
Structures workouts
What was your biggest win?Â
Got through injury free
What was your biggest challenge?Â
Last quarter of year - Grand finals , Spring racing carnival , Christmas catchups , and backing up after the previous challenge mentally
What would you say to someone who was about to start their fitness journey?Â
Great starting point , everything is there to start a journey and if have a slip don’t have to restart just pick up where you left off