Why did you join the RISE Method?
To feel good about myself and to help my mental health due to my Daughter and Mums passing
What do you like about the program?
I love the community
What was your biggest win?
Just knowing I gave my all and im back in my happy place
What was your biggest challenge?
Training and looking after my dad
What would you say to someone who was about to start their fitness journey?
Go for it what have you got to loose nothing
Ready to take up the Challenge? Click here to join RISE