Why did you join the RISE Method?
To remain accountable and continue to work towards my goals of being fit and healthy, breaking the generational cycle of weight related disease that is riddled throughout my family.
What do you like about the program?
I love being able to track my own progress and work at my own pace through the app. The ability to see my own PBs and hold myself accountable to continue improving every time I do a workout.
What was your biggest win?
No matter what life threw at me, I kept going. My training has remained consistently improving, despite life setbacks.
What was your biggest challenge?
Food will always be a challenge for me. It is something I have struggled with my whole life, but the app helps remind me to stay accountable, while also forgiving of the fact that life still happens and it is there to be enjoyed.
What would you say to someone who was about to start their fitness journey?
The only person who can make it happen, is you. You need to want it. Others can support and encourage, but at the end of the day, you need to be your biggest cheerleader.
Ready to take up the Challenge? Click here to join RISE