Why did you join the RISE Method?
I have partaken in quite a few of these challenges over the years now and as I am turning 50 this month, I needed to change some bad habits I'd picked up and wanted to lose some excess weight. My wife also completed this challenge and I like training with her and pushing her as she pushes me.
What do you like about the program?
I like the program as it is well laid out and easy to follow with all the training videos etc. and the community.
What was your biggest win?
I feel my biggest win is losing enough weight to be back under 80kgs. I would have loved to have lost a lot more but have had a lot of away work the past few months and I find it hard to maintain while away.
What was your biggest challenge?
Working away, doing long hours and not being able to train when I want has been hard for me this round, as well as being sick off and on didn’t help either. I am certain I could have done better if I’d been at home the whole challenge.
What would you say to someone who was about to start their fitness journey?
I would suggest they try RISE. If you really want to lose weight and get back on track it would be my choice of programs to follow.
Ready to take up the Challenge? Click here to join now and get your first week for FREE!