Why did you join the RISE Method?
I’m getting married in January so needed a great platform to help me get back on track and stay accountable to reach my physique goals
What do you like about the program?
I love the accountability it gives me, keeps me on track and an eye on the goal
What was your biggest win?
Reaching 100kg deadlift during the challenge in a deficit!!
What was your biggest challenge?
Showing up some days when I was in periods of overwhelm and stress
What would you say to someone who was about to start their fitness journey?
It’s you vs you, discipline out-ways motivation. Start today for future you
Ready to take up the Challenge? Click here to join RISE