Why did you join the RISE Method?
I joined the rise method to better my health and lose a few unwanted kilograms
What do you like about the program?
I like the app based program. It makes it easy to look up workouts, follow meals and look up meal options
What was your biggest win?
Losing 5kgs and training with my wife
What was your biggest challenge?
Eating and tracking my calories are hardest for me. I work away alot and struggle at times to maintain eating habits
What would you say to someone who was about to start their fitness journey?
You never know until you try it